The Secret of Tsuri-dashi: Discovering the Power and Appeal of This Spectacular Winning Technique

Introduction
               

Supervisor・Tsuyoshi Mizuguchi

Former sumo wrestler Shoho Tsuyoshi (real name: Tsuyoshi Mizuguchi). He belonged to the Kasugayama stable, made his debut in 2004, and rose to the rank of Makushita East 4. He also performed the Yumitori-shiki (bow-twirling ceremony) on behalf of Yokozuna Hakuho.
After retiring, he has been actively promoting sumo culture both in Japan and abroad through organizing training sessions, producing the YouTube channel "Osumo Gucchan-neru," and hosting sumo experience events.
He appeared as the character Entori in the Netflix drama *Sanctuary* and has also participated in stage performances.
Currently, he organizes inbound sumo events and shows for international visitors, and also works as a personal trainer, sharing the appeal of sumo while supporting people’s health and well-being.

Among the many winning techniques in sumo, tsuri-dashi stands out as one of the most captivating. The image of a rikishi lifting their opponent and carrying them out of the dohyo is a symbol of sumo’s raw power and dramatic spectacle.

What is Tsuri-dashi

Tsuri-dashi is a kimarite (winning technique) in which a rikishi firmly locks their arms around the opponent’s torso, lifts them off the ground, and carries them outside the dohyo. It requires not only arm strength but also stable hips, leg power, and the ability to read the opponent’s center of gravity.

Although it may appear to be brute force, in reality, it involves delicate balance, timing, and tactical decisions.


Basic Movements of Tsuri-dashi

To execute tsuri-dashi successfully, a rikishi must use the whole body in coordination. The sequence is as follows:

  1. Engage in a firm yotsu grip
    Lock chest-to-chest, insert arms deeply, and secure the opponent’s torso.
  2. Lower the hips for stability
    Keeping the hips high dissipates power, so lowering the center of gravity is crucial.
  3. Lift with legs and hips
    Rather than relying only on the arms, use the thighs and hips to generate upward force.
  4. Advance forward while carrying
    Maintain balance while moving and drive the opponent out of the ring.

Difference Between Tsuri-dashi and Other Winning Techniques

Tsuri-dashi is often compared to yori-kiri or oshi-dashi, but the difference lies in whether the opponent’s feet leave the ground.

TechniqueCharacteristicsOpponent’s StateVisual Impact
Tsuri-dashiLift and carry opponent outFeet liftedExtremely high
Yori-kiriPush opponent out while lockedFeet on groundStrong and stable
Oshi-dashiPush with thrustsFeet on groundQuick and forceful

The moment a rikishi floats in the air leaves a memorable and dramatic image, making tsuri-dashi one of the most spectacular moves in sumo.


Rikishi Who Excel at Tsuri-dashi

Wrestlers who master tsuri-dashi share common traits.

TraitDescription
Large buildPhysical size and power serve as major weapons
Hip stabilityA low stance creates unmatched balance
JudgmentThe ability to read timing and movement is essential

Many yokozuna and ozeki have displayed this technique, impressing fans with their strength. Foreign-born rikishi have also used tsuri-dashi effectively, helping spread the appeal of sumo worldwide.


The Secrets of Tsuri-dashi

The essence of tsuri-dashi lies in hip and leg strength combined with precise timing to disrupt the opponent’s balance.

Relying solely on arm strength drains energy quickly. Instead, rikishi use their entire body as one unit. The key moment is when the opponent leans forward or loses stability; striking at that instant ensures a higher chance of success.

Key Points of Tsuri-dashi

Key ElementDetails
Reading balanceObserve the opponent and strike when their stance falters
Stable hipsKeep hips low and use core strength as a pivot
Full-body coordinationCombine arms, hips, and legs into a single motion

Situations Where Tsuri-dashi Shines

This technique is especially effective in specific situations.

SituationDescription
Size mismatchA large rikishi lifting a smaller opponent makes a striking image
Edge-of-ring strugglesCan be used for dramatic comebacks
Crowd-thrilling momentsThe spectacular motion excites the audience

Because of its power and clarity, tsuri-dashi is easy for newcomers to understand and is especially popular among international fans.


The Emotion Tsuri-dashi Creates

Tsuri-dashi is more than a winning move; it creates a memorable spectacle. When a wrestler reverses a losing position at the ring’s edge with a sudden lift, the entire arena erupts in cheers.

The sight of a giant rikishi lifted into the air is unforgettable and often becomes a defining image of sumo. For beginners, it serves as an entry point into appreciating sumo’s depth and excitement.


Conclusion

Tsuri-dashi is one of the most spectacular and representative techniques in sumo. It combines strength, technique, and timing: lowering the hips, using leg power, and reading the opponent’s center of gravity are the keys to success.

While it may look like raw force, it is in fact a display of precision, strategy, and psychology. Understanding this makes sumo viewing far more engaging. For beginners and international fans, tsuri-dashi represents the spirit and drama of sumo itself.

Next time you watch a bout, pay attention to the coordination of the wrestler’s body and how the opponent’s balance is disrupted. Doing so will allow you to enjoy sumo on a deeper level and truly grasp why tsuri-dashi holds such a special place in the sport.

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