What Are Kinji-te? An Easy-to-Understand Guide to the Foul Rules That Protect Sumo Culture

Introduction
               

Supervisor・Tsuyoshi Mizuguchi

Former sumo wrestler Shoho Tsuyoshi (real name: Tsuyoshi Mizuguchi). He belonged to the Kasugayama stable, made his debut in 2004, and rose to the rank of Makushita East 4. He also performed the Yumitori-shiki (bow-twirling ceremony) on behalf of Yokozuna Hakuho.
After retiring, he has been actively promoting sumo culture both in Japan and abroad through organizing training sessions, producing the YouTube channel "Osumo Gucchan-neru," and hosting sumo experience events.
He appeared as the character Entori in the Netflix drama *Sanctuary* and has also participated in stage performances.
Currently, he organizes inbound sumo events and shows for international visitors, and also works as a personal trainer, sharing the appeal of sumo while supporting people’s health and well-being.

Sumo is one of Japan’s most iconic traditions, a sport that values courtesy and discipline. Among its rules, “kinji-te” (prohibited moves) play an especially important role. They not only protect wrestlers’ safety but also preserve the sacred cultural essence of sumo.

What Are Kinji-te?

Kinji-te are moves that must never be performed in sumo bouts. Wrestlers compete using the full strength of their bodies, but actions that are dangerous or unfair are not allowed. If a wrestler commits a kinji-te, the referee immediately declares a foul loss.

Historically, kinji-te were codified during the Edo period to preserve the sanctity of the dohyō (sumo ring). Even today, in professional sumo, they are strictly enforced under the Japan Sumo Association’s rules and are applied equally to foreign wrestlers.


Representative Examples of Kinji-te

Here are some of the most common kinji-te that even beginners can easily understand:

Type of Kinji-teActionReason for Prohibition
Punching with a clenched fistStriking with a closed fistTo prevent injuries and keep sumo from becoming like boxing
Pulling the hairGrabbing the opponent’s topknotHigh risk of injury to scalp and neck
Grabbing the throatPressing the throatExtremely dangerous as it blocks breathing
Attacking vital areasStriking the groin or abdomenCauses severe health damage and is unfair
Poking the eyesUsing fingers to the eyesRisk of permanent injury

Similar but Very Different Movements

Some legal moves resemble kinji-te. The table below shows the differences:

Legal MoveKinji-teKey Difference
Tsuppari (open-hand thrusts)Punching with a fistOpen palm is legal, closed fist is foul
Oshidashi (frontal push-out)Choking the throatDifference is in the targeted body part
Throw techniques (uwatenage, etc.)Twisting or breaking fingersThrows are technique, joint attacks are foul
Harite (slap with open palm to face)Poking the eyesOpen-hand slap is legal, fingers to eyes are foul

Historical and Cultural Background of Kinji-te

Sumo originated as a Shinto ritual, and the dohyō has always been considered sacred. Kinji-te are not just about avoiding dirty tricks—they are a system that protects the cultural essence of sumo.

By the Edo period, regulations to avoid dangerous acts were already in place, and in the Meiji era these rules were unified nationwide. Today, the Association provides a detailed list of fouls, making it clear to both Japanese and foreign audiences that sumo is not just a combat sport but a tradition.


Real Cases of Kinji-te in Matches

Throughout history, matches have occasionally been decided by kinji-te.

EraCaseOutcome
Shōwa periodHair was accidentally pulledFoul loss, even though unintentional
Heisei periodThroat was pressed during thrustingDeclared foul due to danger
Heisei periodKicking motion to the legMatch stopped immediately
Reiwa periodEye struck during thrustsFoul, regardless of intent

Even unintentional acts count as fouls, so wrestlers must remain vigilant at all times.


Categories of Kinji-te

Kinji-te can broadly be divided into “attacking fouls” and “unfair conduct fouls.”

CategoryExamplesCharacteristics
Attacking foulsGroin strikes, eye gouging, finger bendingDirectly endanger opponent’s body
Unfair conduct foulsPulling hair, improper mawashi gripDeviate from sumo’s proper techniques
Dangerous movementsKicking, throat grabbingHigh risk of accidents in the ring
Sportsmanship violationsIntentional stalling, unsportsmanlike behaviorUndermine fairness of the match

Key Points for Beginners and Foreigners

For newcomers and foreigners, sumo may appear to be just a contest of strength. However, understanding kinji-te helps reveal the true spirit of “sumo-dō”. Watching with attention to the following aspects deepens appreciation:

Focus PointWhy It Matters
Referee’s judgment (gyōji)They distinguish subtle differences in movements
Judges’ discussionsEnsure fairness through strict review
Wrestlers’ awarenessThey must avoid fouls while executing techniques
Audience reactionsA foul instantly stirs strong murmurs in the crowd

Conclusion

Kinji-te are one of the most important rules in sumo, indispensable for protecting fairness and safety. Punching with a fist, pulling hair, grabbing the throat, or attacking vital areas are all prohibited and lead to immediate loss.

The existence of kinji-te shows that sumo is not just a sport but a living cultural tradition. By understanding kinji-te, spectators can enrich their appreciation of sumo. For beginners and foreigners, learning about fouls enhances the ability to see the beauty of fair and dignified competition.

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