What is Kawaigari? Strict Yet Affectionate Training in the Sumo World

Introduction
               

Supervisor・Tsuyoshi Mizuguchi

Former sumo wrestler Shoho Tsuyoshi (real name: Tsuyoshi Mizuguchi). He belonged to the Kasugayama stable, made his debut in 2004, and rose to the rank of Makushita East 4. He also performed the Yumitori-shiki (bow-twirling ceremony) on behalf of Yokozuna Hakuho.
After retiring, he has been actively promoting sumo culture both in Japan and abroad through organizing training sessions, producing the YouTube channel "Osumo Gucchan-neru," and hosting sumo experience events.
He appeared as the character Entori in the Netflix drama *Sanctuary* and has also participated in stage performances.
Currently, he organizes inbound sumo events and shows for international visitors, and also works as a personal trainer, sharing the appeal of sumo while supporting people’s health and well-being.

In the world of sumo, the word “kawaigari” does not mean gentle affection as in daily life. Instead, it refers to rigorous training where seniors discipline juniors with strict love. For beginners and foreign fans, this can be easily misunderstood as bullying, but by learning its true meaning, one can discover the deep cultural values and traditions of Japanese sumo.

The Basic Meaning of Kawaigari

Kawaigari refers to special training imposed by seniors on juniors within a sumo stable. While the word sounds soft and affectionate, in practice it means physically and mentally exhausting drills that push a wrestler to his limits.

It is easier to understand when contrasted with the general meaning of kawaigaru.

TermGeneral meaningMeaning in sumo
KawaigaruTo cherish with affectionTo protect gently and raise
KawaigariTo discipline strictlyTraining to develop winning strength

The true essence of “kawaigari” lies in the strictness hidden behind the surface of affection.


The Purpose of Kawaigari

Kawaigari is not merely a physical ordeal but a way to help a wrestler grow comprehensively.

PurposeDescription
Physical StrengtheningRepeated practice builds stamina and explosive power
Mental GrowthEnduring hardship strengthens perseverance
Etiquette and DisciplineHierarchical relations teach manners and respect
Developing Match InstinctsSimulating real bouts sharpens adaptability

Thus, kawaigari plays a vital role in fostering both body and spirit.


Methods and Features of Kawaigari

Compared to ordinary practice, kawaigari is far more intense, often involving dozens of repetitions of the same move.

Examples include:

Training methodPurpose
Consecutive tachiai (initial clashes)Builds endurance to stand up repeatedly, even when exhausted
Taking repeated throwsStrengthens breakfall skills and durability
Pushing back at the ring’s edgeTrains decisive footwork at critical moments
Repeated body-slamming drillsDevelops toughness and offensive strength

Through such practice, wrestlers gain practical skills for the ring. The mental strength forged in an environment with no escape becomes a powerful weapon in real matches.


How Foreigners View Kawaigari

For foreigners, kawaigari can easily be misunderstood. It is often wrongly equated with “bullying” or “hazing”, but in sumo, it carries the nuance of “strict training with affection”.

ExpressionNuance for foreigners
BullyingMisunderstood as mere violence
HazingAssociated with harmful initiation rituals
Tough love trainingBest conveys strictness combined with nurturing intent

When explaining to foreigners, it is appropriate to emphasize that kawaigari is a traditional training method designed to strengthen wrestlers, not simple abuse.


Kawaigari in the Modern Era and Its Challenges

In the past, excessive kawaigari led to accidents and scandals, damaging the reputation of sumo. As a result, the sumo world is now making efforts to clearly distinguish between violence and proper instruction.

PastPresent
Overly harsh training with risk of injuryConducted with safety in mind
Elements resembling corporal punishmentLimited strictly to guidance
Problems handled internally and secretlyRules established with external oversight

Through these reforms, kawaigari is evolving into a form that preserves tradition while remaining socially acceptable.


Cultural Background of Kawaigari

Kawaigari is not only a training method but also an expression of values deeply rooted in Japanese culture. Historically, Japan has emphasized mentor–disciple relationships and the bond between seniors and juniors. The belief that “enduring strict discipline leads to growth” has long influenced many traditional arts and martial practices.

In sumo, overcoming severe training has been a source of pride for wrestlers, giving them confidence for future bouts. Those who endured kawaigari often later became seniors themselves, passing on the same rigorous methods to the next generation. In this way, the tradition has been handed down across generations.


Conclusion

Kawaigari in sumo refers to rigorous training imposed on junior wrestlers by their seniors. Unlike the everyday sense of kawaigaru, it focuses on pushing wrestlers to their physical and mental limits in order to foster growth. While easily misunderstood by foreigners and beginners, its true background reflects a Japanese value system where “strictness and affection coexist”.

In today’s sumo, reforms aim to maintain its original purpose while eliminating abusive practices. Thus, kawaigari continues to stand as a tradition that supports the strength of sumo wrestlers and the cultural foundation of the sport.

コメント