What Is the Essence of Kawazu-Gake? The Ultimate Sumō Technique Born from Footwork and Twisting Power

Introduction
               

Supervisor・Tsuyoshi Mizuguchi

Former sumo wrestler Shoho Tsuyoshi (real name: Tsuyoshi Mizuguchi). He belonged to the Kasugayama stable, made his debut in 2004, and rose to the rank of Makushita East 4. He also performed the Yumitori-shiki (bow-twirling ceremony) on behalf of Yokozuna Hakuho.
After retiring, he has been actively promoting sumo culture both in Japan and abroad through organizing training sessions, producing the YouTube channel "Osumo Gucchan-neru," and hosting sumo experience events.
He appeared as the character Entori in the Netflix drama *Sanctuary* and has also participated in stage performances.
Currently, he organizes inbound sumo events and shows for international visitors, and also works as a personal trainer, sharing the appeal of sumo while supporting people’s health and well-being.

Kawazu-gake is one of the most refined techniques in sumō, a move where victory is achieved not by strength but by skill and flow. Combining precision, balance, and calm focus, it embodies the spiritual essence of Japanese martial arts, showing that true power lies in harmony, not force.

What Is Kawazu-Gake

Kawazu-gake is known as a hybrid technique that blends a leg hook with a throw. The wrestler hooks his leg around the opponent’s thigh, pivots his body, and twists backward to topple the opponent. The name comes from Kawazu Sukeyasu, a samurai from the Kamakura period who was said to have mastered this move.

ItemDescription
Technique typeHooking and throwing technique
Main motionHook opponent’s leg and twist backward
Origin of nameSamurai Kawazu Sukeyasu’s specialty
ClassificationOfficial winning technique in professional sumō

This move requires split-second timing, body coordination, and fluid motion. It is not simply about strength but embodies the philosophy of “winning through skill and awareness.”


Basic Motion and Key Points of Kawazu-Gake

In Kawazu-gake, the wrestler grips the opponent, hooks a leg around the opponent’s thigh, and uses a twist of the hips combined with an arm pull to break balance and throw the opponent backward. Every moment matters, and maintaining core stability is essential.

ElementDescription
Leg hookDeeply entangle the opponent’s thigh to prevent slipping
Hip twistRotate around your pivot leg to break the opponent’s stance
Arm motionPull the opponent’s torso backward to shift his center of gravity

The key is not to push forcefully but to guide the opponent’s energy. Kawazu-gake succeeds when the wrestler flows with the opponent’s movement instead of resisting it—using harmony rather than brute force.


Historical Background of Kawazu-Gake

Kawazu-gake originated as a combat technique among samurai. Kawazu Sukeyasu used this move both in battle and in sumō demonstrations, and his skill impressed others so deeply that the move took his name.

EraDevelopment
Heian periodPracticed among samurai as martial training
Kamakura periodKawazu Sukeyasu popularized the move
Edo periodFormalized as an official sumō technique
Modern eraRecognized and preserved by the Japan Sumō Association

Over time, Kawazu-gake became more than a fighting move—it became a symbol of Japanese martial elegance and discipline, embodying both practicality and grace.


The Beauty and Appeal of Kawazu-Gake

The greatest charm of Kawazu-gake lies in its lightning-fast execution. The opponent seems stable for a brief instant—then suddenly collapses. This contrast of stillness and explosive movement captivates audiences.

FeatureDescription
SpeedThe move is executed in a fraction of a second
AestheticsFlowing, natural movement with perfect balance
PrecisionRequires flawless timing to succeed
SymbolismRepresents Japan’s ideal of intellect over brute force

Kawazu-gake is not merely about defeating the opponent—it’s about breaking balance through flow and timing. The wrestler’s ability to read the opponent’s rhythm and merge movement naturally reflects the harmony of Japanese martial philosophy.


Comparison with Other Hooking Techniques

Kawazu-gake differs from other hooking techniques such as uchigake (inside leg trip) or sotogake (outside leg trip). It is characterized by a combination of leg entanglement and rotational throw, which makes it a more complex technique.

TechniqueFeatureDifference from Kawazu-gake
UchigakeHooks inside the opponent’s legHas less hip rotation
SotogakeHooks from outside to topple opponentLinear, without a twisting motion
Kawazu-gakeCombines hook and throwUses full-body motion with rotation

Thus, Kawazu-gake is a sophisticated hybrid technique, combining the control of hooking and the power of throwing into one seamless movement.


Learning Kawazu-Gake for Beginners

For beginners, safety and foundation training are essential. The focus should be on flexibility, body coordination, and proper falling techniques before attempting the move in full speed.

Training FocusDescription
FlexibilityIncrease hip and lower back mobility
Ukemi (falling technique)Learn safe ways to absorb impact
TimingDevelop sensitivity to the right moment for the hook
CoordinationSynchronize hips and arms through repetition

Through patient practice, wrestlers develop core stability and precise control of body balance, which are vital not only for Kawazu-gake but for all sumō techniques.


Physical Abilities Required for Kawazu-Gake

Kawazu-gake demands more than size or strength—it relies on three fundamental attributes: power, flexibility, and balance.

AttributeDescription
StrengthPower from the hips and thighs to maintain posture
FlexibilitySmooth hip rotation without strain
BalanceLow center of gravity and control over weight shifts

Because the move relies heavily on rotation and timing, training the body’s core and equilibrium through daily keiko (practice) is essential for mastering the technique.


Why Foreign Audiences Appreciate Kawazu-Gake

To many foreign viewers, sumō appears as a contest of raw power. However, Kawazu-gake reveals the Japanese emphasis on reason, flow, and aesthetic form. The move is conceptually similar to jūdō’s “Ōuchi-gari” or “Harai-goshi”, making it easier for martial artists abroad to appreciate.

When Kawazu-gake is successfully executed, the silent build-up followed by the crowd’s roar highlights the artistry of controlled energy and precision. It represents the harmony of strength and beauty that defines Japanese culture.


The Essence of Kawazu-Gake

The true essence of Kawazu-gake lies in mastering the flow rather than resisting it. Victory is achieved not by overpowering the opponent, but by redirecting his energy.

ElementDescription
TimingAct at the moment the opponent’s balance shifts
CoordinationUnite hips, legs, and arms into one fluid motion
CalmnessMaintain your own axis without being pulled off balance

This philosophy mirrors that of jūdō and aikidō, where the goal is to win through natural movement and harmony. In Kawazu-gake, “effortless control” becomes the ultimate demonstration of mastery.


Conclusion

Kawazu-gake represents the fusion of physical skill, strategy, and spiritual balance that defines Japanese martial culture. The sequence—hooking, twisting, and throwing—embodies not only physical control but also mental clarity and aesthetic beauty.

Understanding this technique allows us to see sumō not just as a contest of strength, but as an art of movement and mind. For both beginners and international fans, learning about Kawazu-gake opens a window into the depth of Japanese tradition and philosophy.

Kawazu-gake is rational beauty in motion—its harmony between stillness and dynamism is the true spirit of sumō.

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