What Is “Mikka Bouzu”? A Clear Explanation of Its Meaning in the Sumo World and the Harsh Reality Behind It

Trivia
               

Supervisor・Tsuyoshi Mizuguchi

Former sumo wrestler Shoho Tsuyoshi (real name: Tsuyoshi Mizuguchi). He belonged to the Kasugayama stable, made his debut in 2004, and rose to the rank of Makushita East 4. He also performed the Yumitori-shiki (bow-twirling ceremony) on behalf of Yokozuna Hakuho.
After retiring, he has been actively promoting sumo culture both in Japan and abroad through organizing training sessions, producing the YouTube channel "Osumo Gucchan-neru," and hosting sumo experience events.
He appeared as the character Entori in the Netflix drama *Sanctuary* and has also participated in stage performances.
Currently, he organizes inbound sumo events and shows for international visitors, and also works as a personal trainer, sharing the appeal of sumo while supporting people’s health and well-being.

The term “mikka bouzu” is commonly used in everyday Japanese, but in the world of sumo, it carries a special meaning. This article explains the origin and context of “mikka bouzu” for beginners and foreigners interested in sumo. By learning the background and culture of sumo, you can gain a deeper appreciation of this traditional Japanese sport.

What Does “Mikka Bouzu” Mean? Its Use in Sumo and Everyday Life

In Daily Use

“Mikka bouzu” refers to a person who gives up on something after only three days. It’s often used to lightly tease someone who can’t stick with a habit or task. For example, someone might say, “I started jogging, but I was a mikka bouzu,” meaning they quit after just a few days. It’s a widely understood phrase and often taught early to learners of Japanese.

In Sumo Culture

In sumo, a “mikka bouzu” is a novice wrestler who joins a stable but quits after just a few days due to the strict lifestyle and training. The term is used sarcastically, pointing to a lack of mental preparedness or commitment. It’s common for mentors to warn new recruits: “Don’t become a mikka bouzu.”

ContextMeaningExample
Everyday LifeA person who gives up within a few days“He started studying English but was a mikka bouzu.”
Sumo WorldA novice who quits shortly after joining“The new recruit left the stable, a total mikka bouzu.”

Why Are There So Many “Mikka Bouzu” in Sumo?

The Harsh Life in a Sumo Stable

Living in a sumo stable is drastically different from a modern lifestyle and extremely regimented. Training begins early in the morning, and juniors must also handle chores like cooking and cleaning. Free time is rare, and smartphone use may be restricted.

Sumo Stable LifeExamples
Training ScheduleStarts at 5 AM and lasts over 4 hours
ChoresNewcomers are responsible for all duties
FreedomLimited use of phones, strict outings
Hierarchical StructureSeniority is absolute, regardless of age

Gap Between Expectations and Reality

Many young people join sumo out of admiration, but they often only see the glamour of matches or championship interviews. In reality, the day-to-day life is rigorous and unglamorous. The difference between expectation and reality is a major reason why so many quit early.

ExpectationReality
TV ExposureOnly top-division wrestlers appear
Glorious MomentsMost of the time is spent training or doing chores
FreedomStrict rules on communication and privacy
Displaying StrengthEarly days focus on discipline and basic work

What Qualities Are Needed to Succeed in Sumo?

Physical and Mental Strength

Sumo requires more than just size — resilience and perseverance are key. Wrestlers must endure repetitive training, strict rules, and sometimes isolation. Mental toughness is just as essential as physical power.

TraitRequirements
Physical StrengthMuscle, flexibility, and endurance
Mental FortitudeEnduring loneliness, failures, and pressure
AdaptabilityAdjusting to a strict and unfamiliar lifestyle
Respect for HierarchyAbsolute adherence to seniority and rules

Clear Purpose and Strong Commitment

Wrestlers who succeed often have a clear reason for joining sumo, such as supporting their families or achieving a lifelong dream. These goals provide motivation during difficult times. Vague motivations like “I want to be on TV” tend to lead to quick burnout.

What Support Prevents “Mikka Bouzu” Dropouts?

Training Stables’ Support Systems

The Japan Sumo Association and stablemasters are developing support systems to help new recruits avoid early dropouts. Orientations and mentoring programs help ease the transition, while some stables offer counseling to support mental health.

Family and Community Support

The support of family is a crucial emotional anchor for new sumo wrestlers. Regular letters and occasional phone calls or visits help them stay mentally grounded. It’s often the emotional backing from loved ones that helps them continue.

Conclusion

“Mikka bouzu” is more than just a sarcastic term — it symbolizes the trials and commitments faced by newcomers in sumo. The life of a sumo wrestler is not for the faint of heart. Those who endure the hardships and continue training earn their place in the tradition.

For those entering the world of sumo, not becoming a “mikka bouzu” means facing challenges head-on with strong will and clarity of purpose. Sumo is not a path that can be mastered overnight. It is the daily perseverance and silent strength that builds a true rikishi — a sumo warrior worthy of honor.

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